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French Onion Dip

Mini Charcuterie Board

Isabel
5 from 5 votes
Prep Time 20 minutes
Course Appetizer
Cuisine American
Servings 2
Calories 791 kcal

Ingredients
  

For the Caramelized Onion Dip

  • 1 cup Shamrock Farms Cottage Cheese
  • ½ cup caramelized onions
  • 1 tablespoon chopped Italian parsley

Mini charcuterie board

  • 1 cup grapes
  • 1 cup Strawberries
  • 4 Ounces Sopressata
  • 2 Tablespoons Fig jam
  • 4 Ounces Olives
  • 4 Crostini
  • 4 Crackers
  • 2 Tablespoons pistachios

Instructions
 

Make the caramelized onion dip

  • Chop 1 small yellow or white onion into thin slices.
  • In a sauce pan, cook the onions with 1 tablespoon of butter until they are brown in color.
  • Let them cool down.
  • Add 1 cup of Shamrock Farms Cottage cheese to a bowl, add the caramelized onion, chopped parsley, salt and pepper to taste. Blend them with an immersion blender until creamy. You can add a splash of milk for a thinner dip
  • Arrange the dip in the center of the board and start placing the meat, crostini, fruit and nuts around it.

Nutrition

Calories: 791kcalCarbohydrates: 78gProtein: 35gFat: 39gSaturated Fat: 11gPolyunsaturated Fat: 6gMonounsaturated Fat: 19gTrans Fat: 0.1gCholesterol: 63mgSodium: 2954mgPotassium: 862mgFiber: 7gSugar: 32gVitamin A: 461IUVitamin C: 51mgCalcium: 244mgIron: 5mg
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