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Colombian Hogao

Colombian Hogao

Isabel
This Colombian creole-style sauce is a tomato based, jammy sauce that goes well with many Colombian dishes including arepas, patacones and Bandera paisa
5 from 5 votes
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Prep Time 5 minutes
Cook Time 15 minutes
Course condiment, sauce
Cuisine Colombian
Servings 6 people
Calories 57 kcal

Ingredients
  

  • 6 Roma tomatoes diced
  • ½ Yellow onion diced
  • 2 Green onions chopped
  • 2 Tablespoons Avocado oil
  • Salt and pepper to taste

Instructions
 

  • In a frying pan, add the oil and yellow onion and cook on medium heat until golden brown and fragrant
    ½ Yellow onion, 2 Tablespoons Avocado oil
  • Add the tomatoes and cook over medium-low heat until simmers
    6 Roma tomatoes
  • Add the green onions and cook for an additional 2 minutes
    2 Green onions
  • When the sauce is thickening add the salt and pepper and remove from the heat.

Nutrition

Calories: 57kcalCarbohydrates: 4gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 4mgPotassium: 171mgFiber: 1gSugar: 2gVitamin A: 557IUVitamin C: 10mgCalcium: 11mgIron: 1mg
Keyword hogao
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