Leftover Mashed Potato and Ham Croquettes
This recipe for Mashed Potato Croquettes is an excellent way to use up your holiday meal leftovers and make them into a new delicious bite
Ingredients
- 1 cup Mashed potatoes
- ½ cup Diced ham
- ¼ cup All purpose flour
- ½ cup Panko bread crumbs
- 1 egg lightly beaten
Instructions
- In a heavy bottom pan add about 2 cups of avocado oil over high heat
- Divide the mashed potatoes into 4 golf size balls
- Flatten the potato balls lightly and add about ½ tablespoon of the diced ham in the center
- Enclose the balls with both hands until the ham is no longer visible
- Add the potato balls in the bowl with the flour and lightly coat them
- Add the croquettes to the bowl with the beaten egg and fully coat them
- Move the croquettes to the bowl with the panko crumbs and roll them until fully coated pressing lightly
- Fry the potato balls for about 5 minutes until golden brown turning them on both sides for even browning
Nutrition
Calories: 142kcalCarbohydrates: 24gProtein: 7gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.5gTrans Fat: 0.01gCholesterol: 49mgSodium: 272mgPotassium: 203mgFiber: 2gSugar: 1gVitamin A: 61IUVitamin C: 12mgCalcium: 25mgIron: 1mg
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