In a mason jar, add the oats, cinnamon and cashew milk. Stir well and refrigerate overnight.
⅓ cup Old fashioned rolled oats, ⅛ teaspoon Cinnamon, ⅔ cup Unsweetened Cashew milk
In a small container add the chia seeds and 2 tablespoons of water. Refrigerate over night.
½ teaspoon Chia seeds
In the morning, stir the oats and add the maple syrup.
1 tablespoon Maple syrup
Add a layer of the chia seeds. They should be hydrated and pudding-like texture.
Add a layer of yogurt and sliced bananas.
½ Banana, 2 tablespoons yogurt
Oats are ready to enjoy!
Notes
You can serve the oatmeal as suggested or stir all the ingredients together and refrigerate.This is a perfect on-the-go breakfast that is healthy and tasty.