Overnight Oats 4 Way
Isabel
These 4 recipes for overnight oats make breakfast healthy, delicious and convenient
Prep Time 15 minutes mins
Course Breakfast
Cuisine American
Servings 4
Calories 259 kcal
- 2 cups old fashioned oats
- 3 cups Cashew milk Or any milk you'd like
- 2 Tablespoons Maple Syrup
- 5 drops Stevia
For the Apple Cinnamon Overnight Oats
- ½ Honey Crisp Apple
- 1 teaspoon Cinnamon
For the Strawberry Mint Overnight Oats
- 4 Strawberries
- 2 Mint leaves
For the Banana Chia Overnight Oats
- ½ Banana
- 1 teaspoon Chia seeds
- 1 teaspoon honey
For the Carrot Cake Overnight Oats
- ⅓ cup Carrots Shredded
- 1 tablespoon raisins
- 1 teaspoon chopped nuts optional
Prepare the Oat Mix
In a bowl mix the oats, cashew milk, stevia and maple syrup until well combined
2 cups old fashioned oats, 3 cups Cashew milk, 2 Tablespoons Maple Syrup, 5 drops Stevia
For the Apple Cinnamon Overnight Oats
Add the oat mix to a jar, add the cinnamon and shake well
1 teaspoon Cinnamon
Add diced apple and refrigerate overnight. Serve with fresh apple and more cinnamon
½ Honey Crisp Apple
For the Strawberry Mint Overnight Oats
Add a layer of oat mix in a glass jar, in the middle add sliced strawberries and top with more oats. Refrigerate overnight.
4 Strawberries
When ready to serve, add the mint leaves and more sliced strawberries.
2 Mint leaves
For the Banana Chia Overnight Oats
Add the oat mix and chia seeds to a jar and refrigerate over night
1 teaspoon Chia seeds
When ready to serve, add sliced bananas, honey and chia on top
½ Banana, 1 teaspoon honey, 1 teaspoon Chia seeds
For the Carrot Cake Overnight Oats
Add the oat mix, carrots and raisins to a jar and refrigerate overnight.
⅓ cup Carrots, 1 tablespoon raisins
When ready to serve top with chopped walnuts
1 teaspoon chopped nuts
Calories: 259kcalCarbohydrates: 49gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 133mgPotassium: 342mgFiber: 6gSugar: 13gVitamin A: 1828IUVitamin C: 10mgCalcium: 54mgIron: 2mg
Keyword breakfast, overnight oats