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Cottage cheese in a bowl with beef, sweet potatoes, avocado and hot honey drizzle.

Viral Cottage Cheese Beef Bowl

Isabel
This TikTok Viral Cottage Cheese Beef Bowl that features hot honey, sweet potatoes and avocado is surprisingly delicious!
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 611 kcal

Ingredients
  

For the sweet potatoes

  • ½ teaspoon kosher salt Diamond crystal
  • ½ teaspoon garlic
  • ½ teaspoon dried rosemary
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon ground cinnamon
  • 2 cups sweet potatoes frozen cubes, 1 (10 ounce) bag
  • 1 tablespoon avocado oil

For the ground beef

  • 1 tablespoon avocado oil
  • ¼ cup onion diced
  • 3 cloves garlic minced
  • 1 tablespoon tomato paste
  • 1 packet mild taco seasoning I used Siete brand
  • 1 lb ground beef I used 85/15 fat ratio

For the bowls

  • 16 ounce cottage cheese 1 container. Each bowl serving is ½ cup
  • 1 avocado
  • hot honey to taste

Instructions
 

Make the sweet potatoes

  • In a small bowl combine the seasonings.
    ½ teaspoon kosher salt, ½ teaspoon garlic, ½ teaspoon dried rosemary, ¼ teaspoon smoked paprika, ¼ teaspoon ground cinnamon
  • Drizzle the potatoes with the oil and coat with the seasoning mixture.
    2 cups sweet potatoes, 1 tablespoon avocado oil
  • Air fry them at 400°F for 12 minutes flipping them half way thru. Reduce the temperature to 350°F and cook for another 5 minutes. Spray more oil as needed.

Cook the beef

  • Add the oil to a skillet and cook the onion over medium-high heat for about 5 minutes until translucent and fragrant.
    1 tablespoon avocado oil, ¼ cup onion
  • Add the minced garlic and cook for one more minute.
    3 cloves garlic
  • Add the tomato paste and cook until it gets dark in color, about 2-3 minutes.
    1 tablespoon tomato paste
  • Add the beef and taco seasoning and cook until the beef is no longer pink. About 5-6 minutes.
    1 packet mild taco seasoning, 1 lb ground beef

Build the bowls

  • Add ½ cup of cottage cheese to each bowl.
    16 ounce cottage cheese
  • Add beef and sweet potatoes, diced avocado and a drizzle of hot honey.
    1 avocado, hot honey to taste

Notes

If you dislike the texture of cottage cheese, you can blend it with an immersion blender to make it into a smooth dip.

Nutrition

Calories: 611kcalCarbohydrates: 24gProtein: 35gFat: 42gSaturated Fat: 13gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gTrans Fat: 1gCholesterol: 100mgSodium: 797mgPotassium: 961mgFiber: 6gSugar: 7gVitamin A: 9790IUVitamin C: 9mgCalcium: 151mgIron: 3mg
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