TikTok Cottage Cheese Wrap

This viral TikTok Cottage Cheese Wrap might be the best cottage cheese recipe I've ever tried! With this wrap you will not miss bread at all.

Recipe highlights

This cottage cheese wrap is high-protein.

The texture is soft and bread-like. The flavor is subtle (no strong cottage cheese flavor) and delicious.

The best part about this simple cottage cheese wrap recipe is that you can customize it to your taste.

You can use this as a wrap, flatbread or sandwich bread.

If you love cottage cheese recipes, make sure to try my cottage cheese ice cream and my cottage cheese cannoli dip.

Cottage cheese wrap ingredients

To make this cottage cheese into a wrap or flatbread you will need just a few ingredients.

For the cottage cheese wrap

• Cottage cheese: In my recipe I used low fat cottage cheese. My favorite brand is Good Culture.
• Eggs: I used 2 whole eggs.
• All-purpose flour: This will help with the texture and make the wrap set.
• Seasonings: In this recipe I used Italian seasoning and garlic powder.

Wrap filling

I loved how this wrap turned out. Of course, you can stuff it with anything you want but this flavor combo was amazing!

• Grilled chicken: I like to make my chicken with some lemon, garlic, onion powder, paprika, salt and pepper.
• Pesto rosso: This is a sun dried tomato pesto and it is amazing! I get mine at ALDI.
• Fresh mozzarella: This added the perfect contrast to the pesto flavor.
• Fresh basil.

Helpful recipe tips

This wrap recipe is totally beginner friendly and almost fail proof.

I like to use a Mason jar and immersion blender to mix all the ingredients.

A silicone spatula is very useful to spread the cottage cheese batter onto the parchment paper.

Let the wrap completely cool down before you remove it from the parchment paper. As the wrap cools you can prepare your filling.